I'm a dual sport college athlete in football and lacrosse — and a lacrosse coach. I specialize in strength, building lean mass, losing weight, and athletic conditioning. Real programs, real results.
I'm a dual sport college athlete competing in both football and lacrosse — which means I know exactly what it takes to build a body that performs at the highest level.
I specialize in strength training, helping people build lean mass, lose fat, and develop the kind of explosive conditioning that separates athletes from everyone else in the gym.
I competed in competitive weightlifting and took it all the way to states — so I know what it takes to perform under pressure and build a body that actually moves weight.
I'm also a lacrosse coach — so whether you're an athlete chasing an edge on the field or someone ready to completely transform their body, I've been in both seats and I know how to get you there.
Fill out the form below — fitness coaching or lacrosse coaching. I'll reach out within 24 hours.
Or email me directly at fitnessbyjayden44@gmail.com